The food we buy in the grocery store is actually forming acid in your body. They include meat, cheese, eggs, bread, coffee, chocolate, sugar, rice, milk, cereal, cakes, cookies, pies, crackers, etc. These foods form acid in the body and over-acidification of body fluids and tissues are linked to every known disease including that dragged-out tired feeling many of us complain about, not to mention, the endless list of digestive disorders and medical problems.
When your body is overly acidic, you become vulnerable to germs, yeast, bacteria, molds and fungi which thrive in acidity. So many people live on highly processed foods, over-cooked foods which is why there are so many anti-acid commercials on TV.
What is the opposite of Acid? Alkaline! What foods are alkaline? Fruits, vegetables, whole grains, nuts and seeds, frankly everything God put on this earth for us to eat which is basically everything in the produce section. Too many people eat 80% ACID FOODS and 20% ALKALINE FOODS and it needs to be the opposite: 80% Alkaline food and 20% Acidic foods.
All you have to do is add some SUPER GREEN FOODS to your daily regimen and watch what happens. They will help you do the following:
- return to a healthy PH balance
- regulate blood sugar levels
- maximize your energy levels
- help you reach an ideal weight
- restore clear, bright eyes
- rejuvenate your skin
- improve your digestive tract
Super Green Foods include Spirulina, Barley Grass, Royal Jelly, Grape Seed Extract, Chorella, Ground Flaxseeds to name a few. You can purchase Super Green Foods at your local health food store and add them to a smoothie. Add ground flaxseeds to your salad or oatmeal. Eat more fruits and vegetables at each meal.
YOu must understand that too much acid makes the body crave salt and sugar - two culprits of weight gain, high blood pressure and diabetes. When you have too much acid in the body, blood sugar balance is impaired and your energy levels can diminish quickly. So what do you do? Reach for more of the same foods that make you more acidic and the vicious cycle never ends. When your body is dealing with acid overload, it will hold on to fat no matter how much you exercise or restrict your diet.
Super Green Foods can actually shift your body to a healthier PH balance so your body will naturally release fat and water in the shortest time possible and keep it off. Super Green Foods help the body break this acid overload cycle by flushing them out through the kidneys.
Putting alkalinity back into the body helps to neutralize daily acid production and you will find you will:
- feel better
- recover quicker from exercise or exertion of any kind
- reduce food cravings
- eat less in the process
- lose weight
This will be your first line of defense against fatigue, stubborn weight gain, illness and disease. Have you had anything "green" today?
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